Take a look at your life. Do you find yourself stressed out from your busy schedule? When this occurs you may begin experiencing headahes more frequently and more severe. Your body needing attention may be shown through chronic headaches. These headache contributors can range from sleep quality, nutrition, and postural issues.
Research has shown that chiropractic care provides 50% more relief from headaches without the risky side effects typically associated witrh drugs and medications. You don’t “have to live with” daily heachaches.
The headaches you experience are a signal from your body that something needs to change. There isn’t an exact cause of every type of headache, but there is an array of risk factors that can lead to the development of chronic headaches. The foods you eat, the stress in your life, and even how you move your body and spine, can either increase or decrease the likelihood of experiencing headaches. Your brain doesn’t actually have any nerve fibers that transmit pain signals. Headaches are felt by the tissues that support your brain, head and neck. Researchers have discovered a close link between what you eat & your stress and hormone levels and how they can impact the probability of developing chronic headaches. A balanced diet, consistent sleeping patterns and chiropractic care have all been shown to decrease the likelihood of developing chronic headaches.